HealthPodcast members
Dr. Nosheen Kazmi
Associate Consultant Psychiatrist
Pakeezah Hashmi
Host
Description
Struggling with depression and anxiety? You're not alone. Dr. Nosheen Kazmi shares 3 simple yet effective coping mechanisms: 1) Stay connected with loved ones. 2) Engage in fun activities. 3) Exercise regularly. Watch our latest podcast to learn more and take the first step towards a happier, healthier you!
